That appears to be the mantra of the osteo arthritis bunch. Of which I am a member. But as I was thinking about it...doesn't that apply to anything? Your mind....use it or lose it. Same premisis in my book of 'isms'. All I am saying it is nothing new. However, it may just be a new treatment for those of us with arthritis.
As I was paging through my animal catalogs I was pleasantly surprised....they have more choices for dogs and cats suffering from this debilitating disease than they do for humans. Should I send for those and hope I get a moment's relief?
I've been active my whole life. Not one to sit down for very long. We have become so disillusioned with tv programming that we just stopped ordering up the cabel offerings, bty that is all we get, we don't have local programming. So I'm not sitting in front of the television set. I still try to keep to my daily routines...with all of these animals what choice do I have?
But I must say....it hurts to move. Sure, some days are worse than others, but there you go...how can you plan ahead? The affected joints move around as well, some days I can't type, others my knees won't allow me to climb the stairs. Take today, for instance, my wrists and thumbs simply scream for some relief.
I have been to five or more physicians in the past ten years and it wasn't until I screamed loud enough that my hip was replaced. By then it was too late to do anything but. I'm not sorry I had this procedure done, I just wish it had been three years earlier and saved me the aggravation and discomfort. Now it is quite evident to me that my knees are in trouble. I'm frustrated because I know from extensive reading on the internet that there are remedies for this condition.
I have mentioned this to two of my physicians and they go on, once again, as though I hadn't said one word. So now I am forced once again to look for someone who willingly takes a proactive position. This is always a royal pain. We have no listed Rheumatoligists...not anywhere in the vicinity of 200 miles.
Now I must tell you I function well, almost pain free, with propoxy. These were prescribed for my daughter, and when I need one she offers. I asked for this medication and the physician got totally out of control because I took something that was not prescribed by her. Actually, it was prescribed by the surgeon I had last year and even more potent meds later on and folks , they work.
I am moving around as best as I can, I exercise by walking my dogs. We have discovered that they enjoy beach walks and that is in my daily plan. I own an exercycle and will resume that when it gets a bit cooler outdoors. But please tell me that I don't have to do all of this without the aid of a pain reliever.
I'm currently looking up every imaginable alternative med that I can. I stay abreast of what's new, what works, and positive feedback if there is any. I'm trying to learn about my disease and finding no help from the medical community at all. They would rather treat a hang nail than what is clearly a problem.
I'll tell you quite honestly....when you hurt from head to toe exercise is not the first thing that springs to mind. How about just making it through the day? Goodness knows....I know there are millions of people suffering with far worse conditions and with far worse prognosis. That does not mean that I should come first , last or inbetween...but there are things out there to make a person's life bearable and productive and they are not forthcoming.
Its harvesting season....they are currently doing all the land around our house...what a dusty business. I'm forced to remain indoors while this is going on. After all it is the 'deadly' soy product. Could be just another Virginia tall tale...who knows, but may as well be safe than sorry. Hope your week is brilliant. RD